Forms

The Kung Fu To´A Forms

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A form is a fixed sequence of movements, which represents a fight against multiple imaginary opponents. Herewith the kung fu techniques such as blocks, punches or kicks are trained in variirenden combinations. In Kung Fu To’A there are eight hand forms and two weapons forms. Any form helps the Kung-Fu-Ka (Kung-Fu students) to practice and deepen their learned techniques. In addition each form has a different physical focus, thus different regions of the body can be trained.

All forms also have a philosophical background to support the Kung-Fu-Ka on the mental level as well.